Course curriculum

  • 1

    Introduction

    • Course Introduction
  • 2

    Chapter 1: Maintaining and Adapting

    • 1.1 Maintaining After A Pass

    • 1.2 Maintaining vs The Shrimp

    • 1.3 Maintaining vs The Shrimp 2

    • 1.4 Switching Sides vs The Underhook

    • 1.5 Taking The Back vs The Underhook

    • 1.6 Windshield Wiper
  • 3

    Chapter 2: Pressure

    • 2.1 Clearing The Frames To Mount

    • 2.2 Clearing the Frames With More Pressure
  • 4

    Chapter 3: Direct Submissions

    • 3.1 Arm Triangle

    • 3.2 Superman Arm Bar

    • 3.3 Mid-Air Arm Lock

    • 3.4 Triangle

    • 3.5 Triangle 2

    • 3.6 Darce Choke

    • 3.7 No Arm Darce
  • 5

    Chapter 4: Countering Your Opponent

    • 4.1 Darce vs The Underhook

    • 4.2 Papercutter Choke

    • 4.3 Inverted Arm Lock

    • 4.4 Kimura vs The Underhook

    • 4.5 Kimura - Countering The Belt Grip

    • 4.6 Kimura - Reverse Shoulder Lock

    • 4.7 Kimura - Arm Bar 1

    • 4.8 Kimura - Arm Bar 2
  • 6

    Chapter 5: Knee On Belly

    • 5.1 Intro To Knee-On-Belly

    • 5.2 Arm Bar 1

    • 5.3 Arm Bar 2

    • 5.4 Lapel Trap

    • 5.5 Best Choke In The World
  • 7

    Conclusion

    • Conclusion